ABOUT US
We’re CJ and Suzanne—sisters with different styles but the same mission: helping you feel grounded, inspired, and supported in your life.
CJ brings the soulful, holistic side of healing—think Reiki, sound baths, and mindful rituals. Suzanne brings the clear, practical, and goal-focused approach of a professional coach. Together, we offer a unique blend of energy and strategy, reflection and action, intuition and accountability.
We meet clients where it feels most comfortable—whether that’s in our office, online, or another space that works for you. Sessions can be one-on-one, in groups, or somewhere in between, always guided by your needs and goals.
We believe healing and growth don’t have to feel heavy or intimidating. There’s room for both meaningful work and lighthearted moments (yes, we laugh a lot). We’re grounded in real life—and we’d love to be part of yours.
Meet the Sisters
CJ DeMarco (she/her)
CJ embraces the holistic nature of life, believing that everything is interconnected – giving to and being sustained by a shared universal energy. As a lifelong learner, she earned a bachelor’s degree in psychology and a master’s degree in clinical mental health counseling while raising her five children. In addition, she earned a certification in elementary education and spent 13 years educating young students. CJ also led childbirth preparation classes and supported breastfeeding parents for over 16 years. Now, with the addition of seven amazing grandchildren, she is inspired to share her experiences with others.
Through Reiki and other healing modalities, CJ provides a safe and supportive space where clients can address challenges, gain insight, and reconnect with their body’s innate ability to restore balance. By combining her holistic background, teaching expertise, and personal life experience, CJ empowers clients to strengthen their inner resources and create a life that truly nurtures the body, mind, and spirit.
The sisters ...
through the years!
Suzanne Mannion (she/her)
With more than 30 years of experience in communications and public relations, Suzanne brings a unique perspective to personal and professional development coaching.
Drawing on her ability to listen deeply, build authentic relationships, and help others uncover and embrace their ‘aha’ moments, she creates a client-centered space that fosters reflection, discovery, and growth.
Suzanne’s transition to coaching was sparked by a desire to explore new challenges while maintaining the collaborative experiences she valued during her communications career. As she considered her evolving goals—and worked with her own coach—Suzanne discovered the impact of coaching.
In addition to her ICF-certified Level 2 coaching qualification, Suzanne has received training in ADHD/executive function coaching. Recently diagnosed with ADHD, she is especially committed to helping adults, students, and parents navigate their own ADHD journey.