ABOUT US
We’re CJ and Suzanne—sisters with different styles but the same mission: helping you feel grounded, inspired, and supported in your life.
CJ brings the soulful, holistic side of healing—think Reiki, sound baths, and mindful rituals. Suzanne brings the clear, practical, and goal-focused approach of a professional coach. Together, we offer a unique blend of energy and strategy, reflection and action, intuition and accountability.
We meet clients where it feels most comfortable—whether that’s in our office, online, or another space that works for you. Sessions can be one-on-one, in groups, or somewhere in between, always guided by your needs and goals.
We believe healing and growth don’t have to feel heavy or intimidating. There’s room for both meaningful work and lighthearted moments (yes, we laugh a lot). We’re grounded in real life—and we’d love to be part of yours.
Meet the Sisters
CJ DeMarco, LPC
(she/her)
CJ believes in the interconnected nature of life and the body's innate capacity for balance and well-being. Through Reiki, sound baths, and other holistic practices, she creates a welcoming space where clients can slow down, reconnect with themselves, and cultivate greater harmony in body, mind, and spirit.
With warmth, compassion, and a deep respect for each person's unique journey, CJ supports individuals seeking greater self-awareness, stress reduction, and a stronger connection to themselves. Her approach is grounded in the belief that meaningful change begins when we create space to listen inward, honor our experiences, and trust the wisdom we already carry within us.
A lifelong learner, CJ earned a bachelor's degree in psychology and a master's degree in clinical mental health counseling while raising her five children. She also holds a certification in elementary education and spent 13 years teaching young students. In addition, she taught childbirth preparation classes and provided breastfeeding support to families for more than 16 years, helping parents navigate one of life's most transformative seasons with confidence and care.
Today, CJ brings together decades of experience in education, personal growth, and holistic wellness. A Reiki Master and certified sound practitioner, she is passionate about creating opportunities for rest, reflection, and renewal. Her work is rooted in the belief that when we slow down and reconnect with ourselves, we create space for greater balance, connection, and well-being.
The sisters ...
through the years!
Suzanne Mannion, ACC (she/her)
With more than 30 years of experience in communications and public relations, Suzanne brings a unique perspective to personal and professional growth. As an ICF Associate Certified Coach (ACC), she helps clients navigate change, clarify goals, and move forward with greater confidence and intention.
Known for her ability to listen deeply, build authentic relationships, and help others uncover meaningful insights, Suzanne creates a supportive, client-centered space that fosters reflection, discovery, and growth. She believes that lasting change begins with self-awareness and that each person already possesses the wisdom needed to move toward a more fulfilling life.
Suzanne's transition to coaching emerged from a desire to embrace new challenges while continuing the collaborative, people-centered work she loved throughout her communications career. Through her own coaching experience, she discovered the transformative impact of coaching and felt called to help others experience that same growth.
Suzanne has received specialized training in ADHD and executive function coaching through the Coach Approach Training Institute. Her training included coursework, mentorship, and learning from recognized ADHD experts, including Dr. Ari Tuckman and Cameron Gott. Recently diagnosed with ADHD herself, she is especially passionate about supporting adults, students, and parents as they navigate the challenges and strengths of ADHD. Combining professional training with lived experience, Suzanne offers compassionate, practical support tailored to each client's unique journey.