Sound Healing

Experience Healing Vibrations with Our Sound Baths

Sound baths offer a meditative journey using instruments that create healing frequencies to promote deep relaxation and balance.

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What to Expect

For sound baths, you’ll lie on the floor* with a yoga mat, blankets, and pillows (or whatever you need to feel comfortable). Sessions begin with a brief guided meditation, then flow into immersive soundscapes that help release tension and quiet the mind.

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Individual sound healing sessions take place fully clothed on a massage table, focusing on targeted healing.

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*Alternative seating or positioning can be arranged for comfort in either setting.

 

Benefits

• Reduces stress and tension

• Promotes emotional balance

• Enhances sleep quality

• Encourages mindfulness

• Supports physical healing through vibrations