Positive Intelligence®

You don’t need to silence hard emotions.
You need new ways to respond to them.

Positive Intelligence (PQ™) is a research-based mental fitness program designed to help you recognize the internal habits that fuel self-doubt, overthinking, and reactivity, and strengthen the part of you that responds with clarity and intention.

Many of us operate with inner “saboteurs,” automatic thought patterns that amplify stress, criticism,
avoidance, or perfectionism. Over time, these tendencies can quietly shape how we show up at work, in relationships, and with ourselves.

PQ offers a structured, practical way to build awareness and shift those tendencies.

Through a guided 16-week program, you will

Learn to identify your unique saboteurs
Strengthen your Sage mindset, the part of you grounded in curiosity, empathy, and wise action
Practice simple, daily mental fitness exercises that build emotional resilience
Develop the ability to pause before reacting and choose your response intentionally

This is not about becoming relentlessly positive. It is about building the capacity to meet challenges
with greater clarity and self-command.

Many clients experience

Reduced emotional reactivity
Clearer decision-making
Greater confidence under pressure
A quieter inner critic

If you’re curious whether this approach is right for you, I’d welcome a conversation.

Program Investment
$2,225

Four monthly payments of $625

Includes:

Weekly 60-minute facilitated group sessions (weeks 1-8)
Two 45-minutes 1:1 coaching sessions per month (weeks 9-16)
Daily mental fitness practices through the Positive Intelligence app
Guidance integrating PQ into your real life
Text-based check-ins between sessions for brief support, accountability, or clarification
One year of full app access

This program can be experienced as a standalone journey or integrated into ongoing coaching work.

Schedule a Discovery Call