Positive Intelligence®

You don’t need to silence hard emotions.
You need new ways to respond to them.

Positive Intelligence (PQ™) is a research-based mental fitness program that helps you recognize the internal habits fueling self-doubt, overthinking, and reactivity. 

Inner "saboteurs” automate thought patterns that amplify stress, avoidance, or perfectionism. Over time, these tendencies can shape how we show up at work, in relationships, and with ourselves.

The PQ Program creates a structured, practical way to build awareness and shift those tendencies, strengthening the part of you that responds with clarity and intention. 

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Your journey begins with the Saboteur Assessment. This complementary exercise identifies your core Saboteurs enabling you to recognize their lies and limiting beliefs. With this understanding, you can determine how the PQ Program can be integrated into your life. 

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Through the guided PQ program, you will

• Learn to identify your unique saboteurs

• Strengthen your Sage mindset, the part of you grounded in curiosity, empathy, and wise action

• Practice simple, daily mental fitness exercises that build emotional resilience

• Develop the ability to pause before reacting and choose your response intentionally

 

This is not about becoming relentlessly positive. It is about building the capacity to meet challenges
with greater clarity and self-command.

Many clients experience

• Reduced emotional reactivity

• Clearer decision-making

• Greater confidence under pressure

• A quieter inner critic

If you’re curious whether the PQ program is right for you, I’d welcome a conversation.

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Program Tiers

 

Extended Program
$2,225

or 

Four monthly payments of $625

Includes:

• Weekly 60-minute facilitated group sessions (weeks 1-8)

• Two 45-minutes 1:1 coaching sessions per month (weeks 9-16)

• Daily mental fitness practices through the Positive Intelligence app

• Guidance integrating PQ into your real life

• Text-based check-ins between sessions for brief support, accountability, or clarification

• One year of full app access

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Core Program

$1,620

or 

Four bi-weekly payments of $450

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Includes:

• Weekly 60-minute facilitated group sessions 

• Daily mental fitness practices through the Positive Intelligence app

• Guidance integrating PQ into your real life

• Text-based check-ins between sessions for brief support, accountability, or clarification

• One year of full app access

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