Workshops
Our workshops are designed to inspire, educate, and empower—offering practical tools and meaningful experiences that support your well-being. Whether we’re exploring self-care practices, mindfulness techniques, creative expression, or holistic healing, each session is interactive and adaptable to meet the needs of participants. You’ll leave with new insights, strategies, and resources you can carry into your daily life.
Perfect for individuals, small groups, or professional teams, our workshops create a safe, supportive space to learn, connect, and grow—body, mind, and spirit.
All workshops can be held in a place of your choice (e.g. your home, a rented space, poolside). A minimum of 5 participants is required.
Mala Meditation
Learn the history of and create your own mala using selected natural gemstones (all supplies provided).
Engage in a guided meditation incorporating your mala!
$75/person
Diffuser Bracelet
Create your own diffuser bracelet from a selection of natural gemstones. Then choose an essential oil/blend to pair with your creation. All supplies, including a sample of your chosen essential oil/blend included.
$60/person
Chakra Series
Explore the energy centers of your body in this engaging 7-part series, with each 1.5 hour session dedicated to one of the seven major chakras. Learn the qualities, influences, and signs of imbalance for each chakra, along with practical ways to restore harmony. Each session includes a Reiki-infused guided meditation enhanced with soothing sound instruments—such as crystal singing bowls, chimes, or drums—to deepen relaxation and amplify energetic balance.
Prefer a more immersive experience? This series can also be offered as a single-day workshop for a powerful, full-spectrum reset.
$200/person
